I am going to keep this post simple, short, and sweet. I am currently working on a vegan children's book, and it's taking up most of my free time. I had to pause and take a break and post a recipe though. When my daughter and I were at Whole Foods the other day trying the TTLA sandwich made famous by Tabitha Brown, we looked for vegan brownies, and I ended up deciding to make my own. I am so glad I did. These vegan brownies are the truth!
What holds the recipe together and gives the brownies that moist, chewy, gooeyness? Pitted dates, of course! Dates are a great source of vitamins and minerals, and they are low in calories and rich in fiber. I also use them in my peanut butter chocolate energy bites recipe.
This is a fun, kid-friendly recipe filled that is literally "hands-on" and easy to make.
Rich, decadent, gooey, nutty, chocolatey, and only seven ingredients to make.
Author: The Sensible Vegan
Recipe Type: Dessert
Serving size: 1 brownie Calories: 139 Fat: 7.6g Saturated Fat: 1.8g
Carbohydrates: 21.6g Sugar: 13g Sodium: 39.4mg Fiber: 4g Protein: 3g
About Tabatha James
Tabatha James is a wife, mom, and children's book author who loves creating vegan recipes with 10 ingredients or less!