 Remember Nestle Crunch and Hershey's Krackel? Well, these are the amazing vegan version, and the taste is absolutely decadent. They are they type of chocolates where you say you'll just have one, but you look down and see that you've quickly polished off three or four...yes. They are the you-can't-eat-just-one type of vegan dessert. This is a quick and easy vegan dessert recipe that serves as an amazing holiday vegan dessert and also any other time as well.  This recipe only takes three ingredients to make: semi-sweet chocolate, organic crunchy peanut butter, and organic cocoa rice crisps. The prep time is less than five minutes, and the results are superb! When making vegan dessert recipes that call for chocolate, I almost always use Enjoy Life products. They are dairy-free, nut-free, soy-free, and non-GMO as well. Most of all, they taste rich, creamy, and smooth.  Sweet, chocolate, crispy, crunchy, smooth, peanut buttery goodness, and only takes three ingredients to make! Author: The Sensible Vegan Recipe Type: Dessert Chocolate Peanut Butter Crispies Cuisine: Vegan Serving: 10 Ingredients
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Nutrition Information Serving size: 2 candies Calories: 188 Fat: 11.5g Sat Fat: 6.3g Carbohydrates: 21g Sugar: 14.7g Sodium: 21mg Fiber: 2.4g Protein: 3.1g Please let me know how you like this recipe. I'd love to hear from you! Post your photos #thesensiblevegan. Thank you!
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 I was at The Flying Biscuit a few months ago, and I ordered the tofu scramble. It was my first time eating tofu scramble, and it was absolutely delicious. I even wrote a review about it. I have wanted to try to make it myself for a while, but I have never worked with tofu before. I was trying to decide what to make for breakfast on Christmas morning, and I finally decided that I would try to make the tofu scramble. I am so glad I did! It was a hit. I look forward to making different versions of this tasty recipe.  This recipe is not at all difficult. Once you sauté your fresh vegetables and add in your tofu, you are well on your way to a savory, wholesome meal that takes only ten ingredients to make!  Filling, veggie-filled, fresh, protein-packed, and only takes ten ingredients to make!
Author: The Sensible Vegan Recipe Type: Breakfast, Tofu Scramble Cuisine: Vegan Serving: 4 Ingredients
Instructions
Nutrition Information Serving size: 1/4 of the recipe Calories: 138 Fat: 7.9g Sat Fat: 1.2g Carbohydrates: 8.8g Sugar: 1.9g Sodium: 521mg Fiber: 2.6g Protein: 11g Please let me know how you like this recipe. I'd love to hear from you! Post your photos #thesensiblevegan. Thank you!  Nachos are so versatile, and they are quick and easy to make. They can serve as a vegan appetizer or a vegan meal as well! With the right ingredients, they can also be healthy and nutirent packed! But most of the time when eating nachos, the last concern on people's minds is the nutrition information! It's definitely okay to indulge every now and then! This verson of nachos has over 10 grams of protein per serving, and with ingredients like fresh avocado, red onion, and fresh diced tomatoes, you don't have to feel guilty for eating them!  As I have previously stated, I love using Beyond Meat products in my recipes! I used the Beefy Crumble in this recipe. I made a delicious vegan chili with it not too long ago, and it was fabulous! The crumbles are high in protein and low in fat. It is also the only gluten-free and soy-free crumble on the market. Excellent! It contains no cholesterol, antiobiotics, or saturated fat. The main thing is the taste. It will fool your meat eating friends. It definitely fooled mine.  Crunchy, cheesy, beefy and only seven ingredients! Author: The Sensible Vegan Recipe Type: Main, Appetizer, Nachos Cuisine: Vegan Serving: 2 Ingredients
Instructions
Nutrition Information Serving size: 10 nachos Calories: 298 Fat: 16.5g Sat Fat: 3g Carbohydrates: 27g Sugar: 4.3g Sodium: 541mg Protein: 10.8g Please let me know how you like this recipe. I'd love to hear from you! Post your photos #thesensiblevegan. Thank you!  One of my favorite holiday treats is chocolate peppermint bark. This year I decided to make my own. I wasn't sure if I would be able to find vegan candy canes, but Whole Foods came through. I found vegan, organic candy canes that worked perfectly in the recipe. This recipe is quick, simple, uses only four ingredients, and tastes divine.  My four year old daughter and I had so much fun making this vegan peppermint bark together! She especially enjoyed crushing the candy canes and pretzels and sprinkling all of the toppings atop the chocolate. This vegan holiday treat is a great gift idea as well. Although it is very easy to make, once you put it in a decorative tin, it will look like you spent a lot of time on this fabulous creation!  Salty, sweet, decadent, minty, and only four ingredients! Author: The Sensible Vegan Recipe Type: Dessert Cuisine: Vegan Servings: 8 Ingredients
Nutrition Information Serving size: 2 squares Calories: 195 Fat: 11.9g Sat Fat: 8g Carbohydrates: 23g Sugar: 16g Sodium: 8mg Fiber: 3g Protein: 3g Please let me know how you like this recipe. I'd love to hear from you! Post your photos on Facebook or Instagram #thesensiblevegan. Thank you!  Today was a cold December day, and on days like these a nice bowl of vegan chili definitely comes to mind. I'm not sure if there are any restaurants in the area that make vegan chili, but I decided to make my own since I wanted to add specific ingredients and make it spicy. This recipe does not require a lot of money, time, or ingredients. I spent a total of $15 on ingredients, and bought everything organic.  I used Beyond Beef Beefy Crumble for the meat. It is a truly amazing product, and I did a review on it in a previous post. It's high in protein and tastes unbelievable. I am constantly asked about vegan sources of protein, and this product is just another great example of a high quality vegan protein source.  This recipes uses eight ingredients, and after combining all of your ingredients and letting them simmer for about half an hour, you are on your way to enjoying a great bowl of vegan chili!  Make a rich, spicy, filling, bowl of vegan chili using only eight ingredients! Author: The Sensible Vegan Recipe Type: Main, Chili Cuisine: Vegan Servings: 12 Ingredients
Nutrition Information Serving size: 2 cups Calories: 205 Fat: 4.9g Sat Fat: 0g Carbohydrates: 29.1g Sugar: 2.1g Sodium: 567mg Fiber: 9g Protein: 15.2g Please let me know how you like this recipe. I'd love to hear from you! Post your photos on Facebook or Instagram #thesensiblevegan. Thank you! |
About Tabatha JamesTabatha James is a wife, mom, and children's book author who loves creating vegan recipes with 10 ingredients or less! Vegan Archives
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