What do you get when you combine garden veggies with lightly seasoned Slow Roasted Tofurky Chick'n? A vegan salad in a league of its own! The combination of ingredients is superfood fabulous! Red Cabbage: Red cabbage is disease fighting and gut healing! It boosts the immune system and also improves bone strength. Carrots: Carrots are high in Beta-carotene, the red-orange pigment found in plants and fruits. Beta-carotene consumption can help protect against prostate cancer. Studies also show that carrots help with blood sugar regulation and delay the effects of aging. Mixed Greens: Mixed greens help sharpen eyesight, build bones, protect your heart, and reduce the risk of diabetes. White Mushrooms: White mushrooms improve immune system function and help control high cholesterol and diabetes. Cucumbers: Cucumbers help flush out toxins, aid in weight loss, and help stabilize blood pressure. These are just a few health benefits that I discovered about these ingredients. Add a few of them to your favorite salad or vegan recipes for a nutritious health boost. Bright, fresh, crisp, tasty, and only six ingredients to make! Author: The Sensible Vegan Recipe Type: Salad Cuisine: Vegan Serving: Two Ingredients
Miso Ginger Dressing Nutrition Information Serving size: Two Calories: 227.5 Fat: 11g Sat Fat: .5g Carbohydrates: 12.5g Sugar: 5.3g Sodium: 450mg Fiber: 6g Protein: 24g Please let me know how you like this recipe. I'd love to hear from you and see your variation of the recipe as well! Post your recipe photos #thesensiblevegan. Thank you!
2 Comments
Tracey
8/5/2019 11:03:58 am
I just made this for lunch, so delicious!!
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The Sensible Vegan
8/6/2019 07:01:31 pm
That is great to hear, Tracey! : )
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About Tabatha JamesTabatha James is a wife, mom, and children's book author who loves creating vegan recipes with 10 ingredients or less! Vegan Categories
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