I made this vegan taco recipe to celebrate my one year vegan anniversary this week. It was such a hit that I ended up making it twice this week. In fact, my non-vegan husband stated that this is his second favorite of my vegan meals. (My veggie burgers are his absolute favorite.) Besides being rich in vitamins and potassium, bell peppers also contain a specific type of antioxidant known as lycopene. It gives red bell peppers their color. Lycopene is a carotenoid that helps fight free radicals that we acquire from natural exposure to toxins in the environment. I also shared with my husband that Lycopene might help prevent certain types of cancer, especially prostate cancer in men. It's amazing how tofu can be transformed. This extra firm tofu was exactly what I needed to make these vegan tacos superb! From tofu scramble to tacos, it can be seasoned and used in a variety of ways. It's also an excellent source of protein. Filling, tofutastic, protein-powerhouse, veggielicious, and only nine ingredients to make!
Author: The Sensible Vegan Recipe Type: Main Cuisine: Vegan Serving: 5 Ingredients
Instructions
Serving size: 2 tacos Calories: 255.4 Fat: 10.6g Sat Fat: 1.6g Carbohydrates: 28.8g Sugar: 14.4g Sodium: 721.6mg Fiber: 8.4g Protein: 14.2g Please let me know how you like this recipe. I'd love to hear from you! Post your recipe photos #thesensiblevegan. Thank you!
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I was looking forward to Valentine's day and making vegan chocolates for my husband. My daughter and I had a blast making these sweet treats, and we had even more fun presenting them and eating a few as well. My husband really loved his peanut butter cups. They tasted divine, and only require a few ingredients. The recipe for the peanut butter cups is located here in a different blog post. This post will focus on the heart shaped chocolates. They are rich, creamy, and only require two ingredient to make! You can find super heart shaped candy molds in almost every store baking section around Valentine's Day. I was able find organic chocolate Koala Crisp cereal to give the chocolate the crunchy filling. This cereal is also gluten free and wheat free as well. Decadent, rich, chocolaty, crispy, and only two ingredients! Author: The Sensible Vegan Recipe Type: Dessert Cuisine: Vegan Serving: 10 Ingredients
Instructions
Nutrition Information Serving size: 2 candies Calories: 163 Fat: 9.6g Sat Fat: 5.7g Carbohydrates: 19.6g Sugar: 14.4g Sodium: 10mg Fiber: 2.1g Protein: 2.1g Please let me know how you like this recipe. I'd love to hear from you! Post your photos #thesensiblevegan. Thank you! I don't remember exactly what I ate during the Super Bowl last year, and I was not vegan at that time. This year, I was very excited to make a quick, kid-friendly, and great tasting vegan recipe. The sliders were right on target, and they were gone as quickly as it took to make them. This is a simple, four-ingredient recipe, and the sliders taste absolutely amazing. Tofurky makes quality products. I use the products in my vegan pizza, vegan quesadillas, vegan burritos, and much more. It is seasoned well, flavorful, and high in protein. The prep time is fast, and the roasted chick'n can be used is so many ways! Tangy, sweet, crunchy, tender, filling, and only four ingredients!
Author: The Sensible Vegan Recipe Type: Entree Cuisine: Vegan Servings: Four Ingredients
Nutrition Information Serving size: 2 sliders Calories: 164.3 Fat: 3.5g Sat Fat: 0,3g Carbohydrates: 17g Sugar: 8.9g Sodium: 389.8mg Fiber: 9.5g Protein: 15.4g Please let me know how you like this recipe. I'd love to hear from you! Post your recipe photos on Facebook or Instagram #thesensiblevegan. Thank you! |
About Tabatha JamesTabatha James is a wife, mom, and children's book author who loves creating vegan recipes with 10 ingredients or less! Vegan Categories
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