Sandwiches don't have to be boring. You can liven up a basic sandwich by using tortillas instead of sandwich bread. This sandwich wrap is fresh, nutritious, and savory. It is filled with superfood ingredients like avocados, spinach, cucumbers, and mushrooms. If you have not tried Tofurky deli slices, you are in for a treat. I used the hickory smoked slices, and they totally transformed this already amazing wrap. I paired it with some Terra chips on the side. This powerful mixture of veggies has a long list of health benefits. From the immune boosting properties of the spinach, to the cancer fighting agents in the red onion, this wrap will have you feeling good and looking great! Make a wholesome, savory, sandwich wrap using only six ingredients! Author: The Sensible Vegan Recipe Type: Main, Sandwich Cuisine: Vegan Servings: 2 Ingredients
Nutrition Information Serving size: 1 wrap Calories: 301.5 Fat: 15.3g Sat Fat: 3.5g Carbohydrates: 29.1g Sugar: 2g Sodium: 355mg Fiber: 12g Protein: 12.2g Please let me know how you like this recipe. I'd love to hear from you! Post your photos on Facebook or Instagram #thesensiblevegan. Thank you!
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I eat a lot of salads. They are quick, inexpensive, and easy to prepare. I recently discovered a brand of tree nut cheese at Kroger, so I decided to add it to this salad, and it worked perfectly. The nutritional value of this salad is insane! It is loaded with vitamins and minerals. I made several of these salads in my meals prep and made enough to last me for lunch everyday for a week. Nutritious, filling, tasty, and only five ingredients! Author: The Sensible Vegan Recipe Type: Main, Salad Cuisine: Vegan Servings: 2 Ingredients
Nutrition Information Serving size: 2 cups Calories: 256 Fat: 19.5g Sat Fat: 2.8g Carbohydrates: 19g Sugar: 8.5g Sodium: 182.5mg Fiber: 7g Protein: 6.5g Please let me know how you like this recipe. I'd love to hear from you! Post your photos on Facebook or Instagram #thesensiblevegan. Thank you! |
About Tabatha JamesTabatha James is a wife, mom, and children's book author who loves creating vegan recipes with 10 ingredients or less! Vegan Categories
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