I have not posted many vegan pasta recipes, but after making this one I definitely had to share it! I normally add vegan crumbles to my recipes, but this time I opted for veggies. I added steamed spinach and roasted zucchini and created a fresh, healthy, tasty dish that feeds eight. I used all organic ingredients, and the cost was $18.
I plan on using zucchini in more recipes. The health benefits are outstanding. Zucchini contains about 295 milligrams of potassium per cup. According to the American Heart Association, potassium can help control blood pressure because it lessens the harmful effects of salt. Zucchini is also a great source of vitamin C, it can be eaten cooked or raw, and it can even be used as a pasta substitute!
Inexpensive, healthy, filling, flavorful, and only six ingredients!
Author: The Sensible Vegan
Recipe Type: Main, Pasta
Serving size: 2 cups pasta Calories: 476 Fat: 2.5g
Sat Fat: 1.2g Carbohydrates: 95g Sugar: 12.6g Sodium: 120mg
Fiber: 6.6g Protein: 16.1g
About Tabatha James
Tabatha James is a wife, mom, and children's book author who loves creating vegan recipes with 10 ingredients or less!