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Vegan Recipes: 10 Ingredients or Less

Chipotle Tofu Burrito

4/6/2017

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Burritos are one of my absolute favorite go-to vegan meal ideas. I had a package of extra firm tofu and some whole wheat tortillas, so I decided to put something together. The result turned out so well that we ended up having burritos again the next day, and I packed one for my husband's lunch the next day as well at his request! Healthy vegan meals do not have to be expensive, complex, and confusing. With a few ingredients, you can create a delicious vegan dinner in no time, and your family will love it!
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​Fresh, tasty, zesty, spicy, and only nine ingredients!

Author: The Sensible Vegan
Recipe Type: Main entree
Cuisine: Vegan
Serving: Two


Ingredients
  • 1 package extra firm tofu
  • 1/4 cup wild rice
  • 1/4 cup corn
  • 1/4 cup black beans
  • 3 cups baby spring mix
  • 2 tbsps probiotic kraut
  • 2 tbsps chipotle serrano tree nut cheese
  • 2 tbsps mild salsa
  • one large whole wheat tortilla

Instructions
  1. Drain tofu. If it is not already cubed, cut it into small squares and cook in a skillet with 2 tbsps extra virgin olive oil on medium heat until evenly browned on both sides.
  2. Warm the tortilla and spread it evenly with tree nut cheese. Layer baby spring mix, black beans, corn, rice, tofu, salsa, and kraut. Cut into two equal parts and enjoy!

Nutrition Information

Serving size: 1/2 burrito Calories: 396  Fat:  10g
Sat Fat: 2g  Carbohydrates: 57g   Sugar: 6.5g    Sodium: 745mg 
Fiber: 11.5g  Protein: 16.3g


​Please let me know how you like this recipe. I'd love to hear from you and see your variation as well! Post your recipe photos #thesensiblevegan. Thank you!
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    About Tabatha James

    Tabatha James is a wife, mom, and children's book author who loves creating vegan recipes with 10 ingredients or less!

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