Chunky Better Than Chicken Salad

I absolutely love chicken salad. It's a nice, light, springtime kind of meal! I was racking my brain trying to figure out what to use for the "chicken" part of the salad so I headed to Whole Foods to see what I could find. I ran across an interesting item that I had never tried before, so I decided to give it a try.

You know how you ask someone how something tastes, and they say, "It tastes like chicken?" Well, this item I found tastes like chicken, looks like chicken, and worked PERFECTLY in my chick'n salad. I ended up using Tofurky Slow Roasted Chick'n. It worked soooo well! It's made from organic tofu and only consists of plant based, non-GMO ingredients.

It's simple and quick to make, and it only requires one bowl!

This chick'n salad is
Tender
Juicy
Flavorful
Light
Only needs six ingredients to make!

Author: The Sensible Vegan
Recipe Type: Main, Chicken Salad
Cuisine: Vegan
Servings: 4

Ingredients

• 1 (8 oz) package of Tofurky Slow Roasted Chick'n
• 1/2 cup of organic celery chopped
• 1/3 cup organic red onion chopped
• 1/2 cup Earth Balance Mindful Mayo (Egg Free, Dairy Free & Soy Free)
• 1/4 tsp sea salt
• 1/4 tsp pepper
• 8 slices of bread (I used this brand.)

Instructions   

1. Prepare Tofurky as stated on the package. Let cool. Add to bowl.
2. Add onions and celery to bowl.
3. Add mayo, salt, and pepper.
4. Distribute chick'n salad on bread to make four sandwiches.
5. Enjoy or refrigerate remaining portion.

Nutrition Information

Serving size: 1 sandwich (1/2 cup chick'n salad)  Calories: 233.5   Fat:  10.4g
Sat Fat: 0.6g Carbohydrates: 36g   Sugar: 2g    Sodium: 486mg
Fiber: 12g    Protein: 19.4g


Please let me know how you like this recipe. I'd love to hear from you! Post your photos #thesensiblevegan. Thank you!