Coconut Fruit Pops

This patriotic dessert is a sweet, fruity, and refreshing way to cool off during this Fourth of July weekend. My daughter and I had so much fun making them, and they turned out absolutely great. I found the molds at Wal-Mart. It is a BPA-free tray that makes eight 2.5 oz. ice pops.

Simple, cool, and refreshing ice pops with only three ingredients!

Author: The Sensible Vegan
Recipe Type: Main, Dessert
Cuisine: Vegan
Servings: 8

Ingredients

• Coconut water
• Organic blueberries
• Organic raspberries​

Instructions   

1. Place raspberries into mold and pour coconut water one half full. Allow to freeze for one hour.
2.  Add in blueberries and fill the rest of the mold with coconut water. For best results, allow to freeze overnight.
3. Serve and enjoy!

Nutrition Information

Serving size:  Calories: 12  Fat:  0.13
Sat Fat: 0g Carbohydrates: 2.25g   Sugar: 1.5g    Sodium: 63mg
Fiber: 1g    Protein: 0.43g


Please let me know how you like this recipe. I'd love to hear from you! Post your photos #thesensiblevegan. Thank you!