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Vegan Recipes: 10 Ingredients or Less

Hickory Smoked Sandwich Wrap

11/13/2016

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Sandwiches don't have to be boring. You can liven up a basic sandwich by using tortillas instead of sandwich bread. This sandwich wrap is fresh, nutritious, and savory. It is filled with superfood ingredients like avocados, spinach, cucumbers, and mushrooms. If you have not tried Tofurky deli slices, you are in for a treat. I used the hickory smoked slices, and they totally transformed this already amazing wrap. I paired it with some Terra chips on the side.
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This powerful mixture of veggies has a long list of health benefits. From the immune boosting properties of the spinach, to the cancer fighting agents in the red onion, this wrap will have you feeling good and looking great!
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Make a wholesome, savory, sandwich wrap using only six ingredients!

Author: The Sensible Vegan
Recipe Type: Main, Sandwich
Cuisine: Vegan
Servings: 2


Ingredients
  • 3 cups baby spinach
  • 1 medium avocado
  • 4 Hickory Smoked  Tofurky deli slices
  • 1/2 cup red onion
  • 2 whole wheat tortillas
  • 1 medium white mushroom

Nutrition Information


Serving size: 1 wrap  Calories: 301.5   Fat:  15.3g
Sat Fat: 3.5g Carbohydrates: 29.1g   Sugar: 2g    Sodium: 355mg
Fiber: 12g    Protein: 12.2g



Please let me know how you like this recipe. I'd love to hear from you! Post your photos on Facebook or Instagram #thesensiblevegan. Thank you!
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    About Tabatha James

    Tabatha James is a wife, mom, and children's book author who loves creating vegan recipes with 10 ingredients or less!

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