Vegan Chicken Stir Fry

Beyond Meat has great vegan grilled chicken strips that are lightly seasoned, 100% plant protein, and they also contain 20 grams of protein per serving. I decided to try them in my vegan chicken stir fry recipe, and I am very please with the results. This is a quick and healthy vegan recipe that is very easy to make!

 Just add your favorite veggies to your wok or skillet, and you can have a delicious and nutritious family meal in no time. I included broccoli, carrots, green beans, red bell peppers, and mushrooms.

Flavorful, colorful, filling, nutritious, and only eight ingredients to make!

Author: The Sensible Vegan
Recipe Type: Main
Cuisine: Vegan
Serving: Six

Ingredients

• 4 cups of veggies (I used frozen broccoli, carrots, green beans, red bell peppers, and mushrooms).
• 2 packages of Beyond Meat Beyond Chicken Strips
• 5 tbsps ginger soy sauce
• ​2 tbsps extra virgin olive oil
  

Instructions   

1. In a wok on medium heat, add two tablespoons of olive oil.
2. Stir in frozen vegetables, and cook approximately 10 minutes until tender.
3. Stir in chicken strips, and cook another 5-7 minutes until cooked thoroughly.
4. Stir in ginger soy sauce.

For Serving
Steamed rice. I used wild rice.
Nutrition Information

Serving size: Six  Calories: 182.5  Fat:  3g
Sat Fat: 0g  Carbohydrates: 13.8g   Sugar: 6g    Sodium: 540mg 
Fiber: 4.3g  Protein: 21.7g

​Please let me know how you like this recipe. I'd love to hear from you and see your variation as well! Post your recipe photos #thesensiblevegan. Thank you!