BBQ Chickpea Salad

Chickpeas are nutritious, versatile, and a great addition to many recipes. From garden salads to vegan tuna salad, chickpeas add flavor and health benefits. Chickpeas are high in protein and fiber. They are also a great source of calcium and selenium, which helps the enzymes in the liver to function properly and can detoxify some cancer-causing compounds in the body.

In addition to chickpeas, this recipe is packed with seven superfood ingredients. It can be used a side and a great topping for veggie burgers. It only takes a few minutes to make. Enjoy!

Fresh, healthy, nutritious, protein-packed, and only ten ingredients to make!

Author: The Sensible Vegan
Recipe Type: Salad/Side
Cuisine: Vegan
Serving: 6

Ingredients

• 1/2 cup raw broccoli
• 1/2 cup raw, shredded brussel sprouts
• 1/2 cup raw kale
• 1/4 cup chopped chicory
• 1 cup shredded red cabbage
• 1/4 cup diced red onion
  
• 3 tbsps dried cranberries
  
• 2 tbsps pumpkin seeds
  
• 3 tbsps barbecue sauce
  
• 1 (15-ounce) can of chickpeas

​     Instructions

• Place vegetables in a large salad bowl.
• Drain and rinse chickpeas. Add to salad.
• Add barbecue sauce and toss evenly to coat all ingredients.
  

Nutrition Information
Serving size: 1/2 cup  Calories: 93  Fat: 5g  Saturated Fat: 0.7g 
Carbohydrates: 22g   Sugar: 8g   Sodium: 250mg  Fiber: 4.3g   Protein: 7g